Helpful Mental Health and Counseling Website Resources:

• Substance Abuse and Mental Health Services Administration (SAMSHA)
• Teen Mental Health 
• Psychology Today
• (NAMI) National Alliance on Mental Illness
• (AAMFT) American Association of Marriage and Family Therapy 

Other Recommended Raleigh Durham Area Mental Health & Counseling Services

Couples Counseling and Sex Therapy: 

• Carolina Sexual Wellness Center Cary, NC
• Relationship Restoration, Raleigh, NC 
• https://www.becomingcounselingnc.com/ Durham, NC

Other Recommended Therapists: 

• Jessie Larkins https://www.emergentnc.com/
• Kat Morriss, LCSW https://katmorrisslcsw.com/ Durham, NC
• Mathews Counseling Cary, NC
• Real Me Therapy (Cary, NC)​ Cary, NC

Psychiatry:

• FAMILY PSYCHIATRIC SOLUTIONS, PLLC Durham, NC

Addiction Support and Recovery: 

• TROSA, Durham, NC
• Healing Transitions (The Healing Place of Wake County) 
• https://www.rehabspot.com/Family/

​Other Resources for Couples outside of Therapy:

• The Secure Couple Course: https://learn.thesecurecouple.com/
• Gottman Card Decks https://www.gottman.com/couples/apps/

Recommended Reading and Podcasts for Couples and Parenting:

• Come As You Are: Revised and Updated The Surprising New Science That Will Transform Your Sex Life By Emily Nagoski
• Eight Dates by John Gottman and Julie Schwartz-Gottman
• Hold Me Tight by Sue Johnson
• PODCAST: Where Should We Begin by Esther Perel www.estherperel.com/podcast
• Parenting: Good Inside Dr. Becky Kennedy https://www.goodinside.com/